Community Health Initiatives

Program

Community Health Initiatives

At AKWOS, we are committed to improving the overall health and well-being of women and girls in our community. Our Community Health Initiatives focus on raising awareness and providing resources to improve mental, physical, and emotional health. We believe that health is foundational to personal empowerment, and we work to ensure that women and girls have access to the knowledge and tools they need to thrive

Mental Health Awareness & Support

Mental health is a critical aspect of overall well-being, and our initiative addresses the unique challenges women and girls face. We provide mental health workshops, support groups, and counseling services that focus on reducing stigma, building resilience, and promoting positive mental health practices

Physical Fitness & Wellness Programs:

Our community health programs include physical fitness classes, sports clinics, and wellness workshops. These programs promote physical activity as a key factor in improving mental health & overall well-being. From yoga to team sports, we encourage women & girls to engage in regular physical activity that strengthens both body & mind.

Nutrition and Healthy Lifestyle Education

Through workshops and resources on nutrition, healthy eating, and sustainable lifestyle choices, we provide women and girls with the knowledge to make informed decisions about their health. We emphasize the importance of balanced diets, self-care, and long-term wellness.

Key Benefits:

AKWOS is creating lasting change that will not only benefit individual participants but also transform the broader community

Improved physical and mental health through fitness and wellness activities.
Increased awareness and access to mental health resources.
Empowerment through knowledge about nutrition, self-care, and preventative healthcare
Building a foundation for long-term, holistic well-being in women and girls.

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Melbourne, Australia
(Sat - Thursday)
(10am - 05 pm)